Indian cuisine is a diverse and fascinating world of flavors, colors, and culinary techniques that enchants both amateurs and professionals alike. As an enthusiast looking to deepen your understanding and skills in Indian cooking, exploring the rich and creamy yogurt sauces that feature prominently in many dishes is an essential step. In this journey, you’ll not only uncover the secrets of creating perfect yogurt-based sauces and dishes, but also learn about the various elements that make Indian cuisine so flavorful and unforgettable, from tantalizing rice dishes and mouthwatering curries to sizzling kebabs and delectable vegetarian delights.
Understanding Indian cuisine
Understanding Indian Cuisine: Basics and Foundations
Indian cuisine is as diverse as the nation itself, with its vast regional variations, cultural influences, and abundance of flavors. To truly appreciate and learn Indian cooking, it’s essential to understand the core principles and common ingredients that make up this vibrant cuisine. In this guide, we will cover the basics of Indian cuisine, its regional variations, and key ingredients to help you on your culinary journey.
Indian Cuisine: A Melting Pot of Flavors
At its core, Indian cuisine is a combination of bold flavors originating from various regions and communities. These flavors range from mild and comforting to fiery and intense. The use of a wide variety of aromatic spices is a defining characteristic of Indian food, with each dish balancing heat, sweetness, acidity, and a depth of flavor that is unique to the specific region and cooking style.
Regional Variations
Indian cuisine can be broadly categorized into four main regional styles: North Indian, South Indian, East Indian and West Indian.
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North Indian
Known for its rich and flavorful curries, North Indian cuisine is characterized by dairy-based ingredients like ghee (clarified butter), paneer (cottage cheese), and yogurt. Common dishes include butter chicken, paneer tikka, dal makhani, and various types of bread like naan and paratha.
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South Indian
South Indian food is lighter and often spicier than its northern counterpart. This region is known for its rice-based dishes like dosa (fermented crepes), idli (steamed rice cakes), and vada (lentil doughnuts). Coconut and tamarind are commonly used in South Indian dishes, and the cuisine is primarily vegetarian.
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East Indian
East Indian cuisine is characterized by its strong influences from Chinese, Tibetan, and Bengali cuisines. Notable dishes include momos (dumplings), fish-based curries, and desserts made from rice, such as the Bengali sweets rasgulla and sandesh.
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West Indian
The West Indian states of Maharashtra, Gujarat, and Goa all have their distinctive culinary styles. While Maharashtra is known for its spicy and tangy dishes like vada pav (potato fritter sandwich) and pav bhaji, Gujarat’s vegetarian cuisine is milder, with a hint of sweetness. Goan cuisine, on the other hand, has a strong Portuguese influence and is characterized by seafood and the use of vinegar in curries.
Common Ingredients
A strong understanding of the following key ingredients will lay the groundwork for your Indian cooking journey:
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Spices:
Indian spices give dishes their signature flavors and aromas. Some common spices include cumin, coriander, cinnamon, turmeric, cardamom, and garam masala (a blend of spices). Whole spices are often ground fresh using a spice grinder or a mortar and pestle.
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Herbs:
Fresh herbs like cilantro, mint, and curry leaves are essential for adding freshness and a burst of flavor to Indian dishes.
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Chilies:
Indian food comes with varying levels of heat, thanks to the use of chilies in various forms – fresh, dried, powdered, or even pickled. Some popular chilies include green chilies, dried red chilies, and Kashmiri red chilies.
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Legumes:
Lentils (or dal) are a staple in Indian cuisine, providing a rich source of protein and fiber. Commonly used legumes include red lentils, pigeon peas, chickpeas, and kidney beans.
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Rice:
Rice is the foundation of many Indian dishes, particularly in South India. Basmati rice, a long-grained aromatic rice, is widely used for dishes like biryani and pulao.
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Yogurt:
Yogurt plays a prominent role in Indian cuisine, both in the form of a cooling accompaniment (raita) and as a base for marinades and sauces.
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Ghee:
Ghee, or clarified butter, is a common fat used for cooking in India, especially in the North. It lends a rich, nutty flavor to dishes and has a high smoke point, making it suitable for frying and sautéing.
Now that you have a basic understanding of Indian cuisine, its regional variations, and common ingredients, you can explore various Indian recipes and techniques, such as creating yogurt-based sauces and curries, to further enhance your culinary skills. Enjoy the journey and the flavors along the way!
Yogurt sauce essentials
Yogurt Sauce Essentials in Indian Recipes
Indian cuisine is known for its rich and aromatic flavors that come from a mix of spices and ingredients. One such ingredient that plays a significant role in many Indian dishes is yogurt. Yogurt imparts a tangy, creamy, and cooling effect that balances the strong and spicy flavors of many Indian dishes. In this guide, we’ll learn about the different types of yogurt used in Indian cooking, how to make a basic yogurt sauce, and how to customize it with various spices and herbs.
Types of Yogurt Used in Indian Cooking
There are several types of yogurt used in Indian cooking, with the most common ones being:
- Plain Yogurt: This is the most frequently used yogurt in Indian cooking. It can be made from cow’s milk or buffalo milk and can be found in full-fat, low-fat, or non-fat varieties. Plain yogurt is often used as a base for marinating meat or as an ingredient in yogurt-based sauces and curry dishes.
- Greek Yogurt: This type of yogurt has a thicker consistency than plain yogurt due to the removal of whey during its processing. Greek yogurt is perfect for making thicker sauces or dips, and can also be used as a substitute for plain yogurt in many Indian recipes.
- Yogurt Cheese (Chakka): This is made by straining yogurt to remove the liquid whey, resulting in a thick consistency, similar to cream cheese. It is often sweetened and flavored with spices to make Indian desserts.
How to Make a Basic Yogurt Sauce
Here’s a simple recipe for a basic Indian yogurt sauce that can be used as a base for various dishes.
Ingredients:
- 1 cup plain yogurt
- 1/2 teaspoon salt
- 1/2 teaspoon sugar (optional)
- 1/4 teaspoon black pepper
- 1/4 teaspoon roasted cumin powder
Instructions:
- In a bowl, whisk the plain yogurt until it becomes smooth and creamy.
- Add salt, sugar (if using), black pepper, and roasted cumin powder.
- Mix the ingredients until well combined. Taste and adjust the seasoning if necessary.
- Refrigerate the sauce for at least 30 minutes before serving. This allows the flavors to meld and the sauce to thicken slightly.
Customizing Your Yogurt Sauce with Spices and Herbs
To make your yogurt sauce even more flavorful and suitable for different dishes, you can add various spices, herbs, and other ingredients to the basic recipe. Here are some suggestions:
- Mint Yogurt Sauce: Add 2 tablespoons of finely chopped fresh mint leaves to the basic yogurt sauce.
- Cilantro Yogurt Sauce: Add 2 tablespoons of finely chopped fresh cilantro (coriander) leaves to the basic yogurt sauce.
- Yogurt Sauce with Garlic: Add 1 teaspoon of minced garlic to the basic yogurt sauce.
- Spicy Yogurt Sauce: Add 1/2 teaspoon of red chili powder or a finely chopped green chili to the basic yogurt sauce.
- Yogurt Sauce with Onion and Tomato: Add 1/4 cup of finely chopped onion and 1/4 cup of finely chopped tomato to the basic yogurt sauce.
Perfecting rice dishes
Introduction
Indian cuisine is known for its flavorful, aromatic rice dishes that pair perfectly with yogurt sauces. Two popular Indian rice dishes are Biryani and Pulao, which are both known for their unique blend of spices and rich flavors. When cooked properly, these dishes can be the star of any meal and will complement a yogurt sauce well. In this guide, we will explore techniques and tips for cooking perfect Biryani and Pulao, as well as a few suggestions for indulgent yogurt sauce pairings.
Ingredients
- Basmati rice
- Onion
- Garlic
- Ginger
- Tomato
- Vegetables (such as peas, cauliflower, carrots, and potatoes)
- Protein (such as chicken, lamb, beef, or paneer)
- Spices (such as cumin, coriander, turmeric, cinnamon, cloves, and cardamom)
- Salt
- Oil or ghee (clarified butter)
For the yogurt sauce, you will need:
- Plain yogurt
- Fresh herbs (such as cilantro or mint)
- Salt
- Optional additions: garlic, ginger, cucumber, or ground spices
Cooking Techniques
Rice Preparation
To cook perfect Biryani or Pulao, start by properly preparing the rice. Rinse the basmati rice multiple times in cold water until the water runs clear. This helps remove excess starch, which can make the rice sticky and clumpy.
Next, soak the rice in water for at least 30 minutes. This step allows the rice to absorb water and helps it to cook evenly. Drain the rice before cooking.
Biryani
- Biryani begins with marinating the protein in a blend of spices and yogurt. Marinating for at least an hour will tenderize the meat and allow the flavors to penetrate deeply.
- While the protein marinates, heat oil or ghee in a large, heavy-bottomed pot. Add chopped onions and cook until they are golden brown. Then, add ginger and garlic paste, followed by chopped tomatoes. Cook until the tomatoes are soft.
- Add marinated protein to the pot and cook until it is partially cooked (about halfway done).
- Layer half-cooked rice over the protein, and pour saffron-infused milk (or water) over the rice. The liquid should barely cover the rice.
- Cover the pot and cook on low heat for 20-25 minutes until the rice is cooked, and the proteins are tender.
- Finish the dish by garnishing it with fried onions, chopped cilantro, and mint leaves.
Pulao
- Heat oil or ghee in a large, heavy-bottomed pot. Add whole spices such as cumin, cloves, and cardamom. Allow the spices to release their aroma by cooking for a few seconds.
- Add chopped onions and cook until they are soft and translucent. Add ginger and garlic paste and cook for another minute.
- Stir in vegetables and protein, coating them in the onion and spice mixture.
- Add soaked and drained rice to the pot, mixing well with the vegetables and protein. Cook for two minutes, allowing the rice to lightly toast.
- Pour water or stock into the pot, enough to cover the rice completely. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- Cook for 20-25 minutes, or until the rice is cooked through and the liquid has been absorbed.
Yogurt Sauce
To complement your Biryani or Pulao, prepare a yogurt sauce by combining plain yogurt with chopped fresh herbs, salt, and any desired additions like garlic, ginger, cucumber, or spices. Mix well and chill until ready to serve.
Conclusion
Now that you have learned the techniques and tips for cooking perfect Biryani and Pulao, you can serve these delicious Indian rice dishes alongside a refreshing yogurt sauce for a flavorful, satisfying meal. Enjoy!
Mouthwatering curries
Introduction to Indian Curries
Indian cuisine is famous for its diverse and flavorful curries featuring a variety of spices, herbs, and ingredients. Two popular Indian curries perfect for enthusiasts are Tikka Masala and Korma. We’ll explore how to make these mouthwatering dishes and a delicious yogurt sauce to accompany them.
Preparing the Yogurt Sauce
Before diving into the curries, let’s first prepare the yogurt sauce, which will add a cooling effect to the spicy dishes.
Ingredients for Yogurt Sauce
- 1 cup plain yogurt
- 1/2 cucumber, grated or finely chopped
- 1 clove garlic, minced
- 1 tablespoon fresh mint, chopped
- 1 tablespoon fresh cilantro, chopped
- Salt and pepper to taste
Instructions for Yogurt Sauce
- In a mixing bowl, combine yogurt, cucumber, garlic, mint, and cilantro.
- Season with salt and pepper to taste.
- Mix well and refrigerate for at least 15 minutes to let the flavors blend together. Set aside.
Chicken Tikka Masala
Chicken Tikka Masala is a classic Indian dish that’s flavorful, creamy, and mildly spicy.
Ingredients for Chicken Tikka Masala
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/2 cup plain yogurt
- 3 tablespoons vegetable oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 tablespoon garam masala
- 1 tablespoon ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon mild or medium chili powder
- 1 (14-ounce) can diced tomatoes
- 1 cup heavy cream
- Salt and pepper to taste
- Fresh cilantro leaves, for garnish
Instructions for Chicken Tikka Masala
- Marinate the chicken cubes in yogurt for 30 minutes to 4 hours in the refrigerator.
- Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Remove chicken from the marinade and cook until browned on all sides. Set aside.
- In the same skillet, heat 1 tablespoon of vegetable oil and cook the onion until it’s soft and golden.
- Add the garlic and ginger, and cook for 1 minute. Then, add the garam masala, cumin, turmeric, and chili powder. Stir to mix well.
- Add the diced tomatoes and bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
- Add the cooked chicken to the tomato mixture and cook until the chicken is cooked through, around 5-6 minutes.
- Stir in the heavy cream and season with salt and pepper. Cook for another 5 minutes.
- Garnish with fresh cilantro leaves and serve with steamed rice or naan bread, along with the prepared yogurt sauce.
Chicken Korma
Chicken Korma is a creamy and mild curry with a rich taste, perfect for those who prefer less spicy meals.
Ingredients for Chicken Korma
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1/3 cup cashews or almonds
- 1 cup water
- 1 cup heavy cream
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- Fresh cilantro leaves, for garnish
Instructions for Chicken Korma
- Blend the onion, garlic, ginger, nuts, and water in a blender or food processor until smooth.
- Heat the vegetable oil in a large skillet over medium-high heat. Cook the chicken until it’s browned on all sides. Set aside.
- In the same skillet, add the blended onion mixture and cook for 5 minutes until the mixture thickens.
- Add the cumin, coriander, turmeric, cardamom, cinnamon, cloves, and nutmeg. Stir to combine.
- Add the browned chicken and heavy cream. Season with salt and pepper.
- Bring the mixture to a boil, then reduce the heat and simmer for 25-30 minutes, until the chicken is cooked through and the sauce has thickened.
- Garnish with fresh cilantro leaves and serve with steamed rice or naan bread, along with the prepared yogurt sauce.
Conclusion
Enjoy these mouthwatering Indian curries with your friends and family, and enhance your culinary skills as you explore the diverse and delicious world of Indian cuisine.
Sizzling kebabs and tikkas
Introduction
Sizzling kebabs and tikkas are popular Indian dishes that are perfect for grilling during the summer months. These flavorful meat and vegetable skewers, marinated in a blend of aromatic spices, taste even better when dipped in a creamy yogurt sauce. In this guide, you’ll learn the skills needed to marinate and grill Indian kebabs and tikkas, allowing you to create delicious and authentic dishes for you and your family to enjoy.
Ingredients
- For the marinade:
- 1 cup yogurt
- 4 cloves garlic, minced
- 2-inch piece of ginger, grated
- 2 tbsp lemon juice
- 2 tbsp vegetable oil
- 2 tsp garam masala
- 1 tsp ground cumin
- 1 tsp turmeric
- 1 tsp ground coriander
- 1/2 tsp red chili powder (adjust to taste)
- Salt, to taste
- 2 pounds boneless chicken or your choice of protein/vegetables (paneer, mushrooms, bell peppers)
- For the yogurt sauce:
- 1 cup yogurt
- 1/2 cup fresh cilantro, chopped
- 1/4 cup fresh mint, chopped
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- Salt and pepper, to taste
Instructions
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Step 1: Prepare the marinade
In a large mixing bowl, combine the yogurt, garlic, ginger, lemon juice, vegetable oil, garam masala, ground cumin, turmeric, ground coriander, red chili powder, and salt. Mix well until all the ingredients are evenly combined.
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Step 2: Prepare your protein and/or vegetables
Cut your choice of protein (chicken, paneer, etc.) or vegetables (mushrooms, bell peppers) into 1-inch cubes. Pat dry with paper towels before marinating to ensure the marinade coats the cubes evenly.
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Step 3: Marinate the protein and/or vegetables
Place the protein or vegetable cubes in the marinade, making sure they are fully coated. Refrigerate and let them marinate for a minimum of 2 hours, but preferably 6-8 hours or overnight for maximum flavor.
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Step 4: Prepare the grill
During the last 30 minutes of marinating time, preheat your grill to medium-high heat. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning while grilling.
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Step 5: Assemble the kebabs and tikkas
Thread the marinated protein or vegetable cubes onto the skewers, leaving a small gap between each piece for even cooking.
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Step 6: Grill the kebabs and tikkas
Place the skewers onto the preheated grill. Cook for about 10-12 minutes, turning occasionally, until the protein is fully cooked, and the vegetables are tender and slightly charred. The exact cooking time may vary, depending on your grill and the type of protein and vegetables you’re using.
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Step 7: Prepare the yogurt sauce
In a small bowl, combine the yogurt, cilantro, mint, garlic, lemon juice, salt, and pepper. Mix well until all ingredients are incorporated. Taste and adjust seasonings as needed.
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Step 8: Serve the kebabs and tikkas
Remove the skewers from the grill and serve immediately with the yogurt sauce on the side for dipping. Accompany your kebabs and tikkas with Indian flatbreads such as naan or roti, or on a bed of fragrant basmati rice.
Closing
Enjoy your delicious, homemade sizzling kebabs and tikkas, enhanced by the cool and creamy yogurt sauce for a perfect harmony of flavors and textures. Your skills in marinating and grilling Indian kebabs and tikkas will surely impress your family and friends!
Vegetarian delights
Introduction
Indian cuisine is known for its rich and vibrant flavors, incorporating a wide variety of spices and ingredients. Yogurt sauce, commonly known as raita, is a popular side dish that complements the bold flavors of Indian vegetarian dishes. In this guide, we will explore three Indian vegetarian delights – Paneer Tikka, Aloo Gobi, and Baingan Bharta – that can be enjoyed with yogurt sauce. Let’s dive into the world of Indian vegetarian dishes and learn how to create these flavorful meals at home.
Paneer Tikka
Paneer Tikka is a popular Indian appetizer made with marinated cubes of paneer (Indian cottage cheese) and grilled or baked to perfection. This dish is traditionally served with a yogurt sauce called mint-coriander raita.
Ingredients
- 8 oz. paneer, cut into 1-inch cubes
- 1/2 cup thick yogurt
- 1 tsp ginger-garlic paste
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 1 tsp coriander powder
- 1/2 tsp chaat masala
- 1 tsp lemon juice
- Salt, to taste
- 2 tbsp oil, for grilling
- 1 small onion, cut into cubes
- 1 small bell pepper, cut into cubes
Instructions
- In a big mixing bowl, whisk together the yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, coriander powder, chaat masala, lemon juice, and salt.
- Add the paneer cubes, onion, and bell pepper to the yogurt marinade. Mix well so that everything is coated in the marinade. Refrigerate for at least 1 hour, or overnight for best results.
- Preheat your grill or oven to 400°F.
- Thread the marinated paneer, onion, and bell pepper pieces onto skewers, alternating between each.
- Lightly brush the skewers with oil, and grill or bake for 15-20 minutes, turning occasionally, until the paneer is golden with charred edges.
- Serve hot with mint-coriander raita.
Aloo Gobi
Aloo Gobi is a classic Indian dish made with potatoes (aloo) and cauliflower (gobi) cooked in a rich tomato and onion-based sauce. It is a simple yet flavorful dish that pairs well with a cooling cucumber raita.
Ingredients
- 2 cups cauliflower florets
- 2 medium potatoes, peeled and cubed
- 2 tbsp oil
- 1 tsp cumin seeds
- 1 cup finely chopped onions
- 1 cup diced tomatoes
- 1 tsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- Salt, to taste
- Fresh cilantro, chopped, for garnish
Instructions
- Heat oil in a deep pan or skillet over medium heat. Add cumin seeds and let them splutter.
- Add the chopped onions and cook until they become golden brown.
- Stir in the ginger-garlic paste and cook for 1-2 minutes, until the raw smell disappears.
- Add the diced tomatoes and cook until they become soft and mushy.
- Add the spices – turmeric powder, red chili powder, coriander powder, and salt. Cook for another 2-3 minutes.
- Add the chopped potatoes and cauliflower florets to the pan. Mix well to ensure they are coated with the spices.
- Cover the pan and let it simmer for 15-20 minutes or until the vegetables are cooked and tender.
- Once the vegetables are cooked, sprinkle garam masala over them and mix well.
- Garnish with chopped cilantro leaves and serve hot with cucumber raita.
Baingan Bharta
Baingan Bharta is a smoky eggplant dish made by roasting whole eggplants and then cooking them with a blend of aromatic spices and tomatoes. This popular North Indian dish is especially good when paired with a tangy yogurt sauce, such as boondi raita.
Ingredients
- 2 large eggplants
- 2 tbsp oil
- 1 tsp cumin seeds
- 1 cup finely chopped onions
- 1 cup diced tomatoes
- 1 tsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- Salt, to taste
- Fresh cilantro, chopped, for garnish
Instructions
- Preheat your oven or grill to 400°F. Prick the eggplants with a fork to release steam and roast them for 25-30 minutes, turning occasionally until the skin is charred and the eggplants are tender.
- Once the eggplants have cooled down enough to handle, peel off the skin and roughly mash the flesh. Set aside.
- Heat oil in a deep pan over medium heat. Add cumin seeds and let them splutter.
- Add the chopped onions and cook until they are golden brown.
- Stir in the ginger-garlic paste and cook for 1-2 minutes, until the raw smell disappears.
- Add the diced tomatoes and cook until they become soft and mushy.
- Add the spices – turmeric powder, red chili powder, coriander powder, and salt. Cook for another 2-3 minutes.
- Stir in the mashed eggplants and mix well. Cook for 5-7 minutes, until the flavors have melded together.
- Sprinkle garam masala over the eggplant mixture and mix well.
- Garnish with chopped cilantro leaves and serve with boondi raita.
Enjoy these delicious Indian vegetarian delights with your choice of yogurt sauce for a mouth-watering and satisfying meal. Happy cooking!
Indian breads and accompaniments
Introduction
Indian cuisine is known for its diverse and flavorful dishes, which include a variety of breads and accompaniments. Yogurt sauce, also known as Raita, is a popular side dish that enhances the taste of these breads. In this article, we will learn how to make three different types of Indian bread—Naan, Roti, and Paratha—and create delicious yogurt sauces to go along with them.
Naan
Naan is a soft, leavened bread made from wheat flour, and it is traditionally baked in a clay oven called a Tandoor. However, you can easily recreate this delicious bread at home using your stovetop or oven.
Ingredients
- 2 cups all-purpose flour
- 1 tsp active dry yeast
- 1 tsp sugar
- ½ cup warm water
- ¼ cup plain yogurt
- 1 tsp salt
- 2 tbsp melted butter or ghee (for brushing)
Instructions
- In a small bowl, mix the yeast and sugar with warm water. Let it sit for about 10 minutes, or until frothy.
- In a large bowl, combine the flour and salt. Add the yogurt and yeast mixture, and mix until a soft dough forms.
- Knead the dough for about 10 minutes on a lightly floured surface or until smooth and elastic.
- Place the dough in a greased bowl and cover with a damp cloth. Let it rise in a warm place for 2 hours or until doubled in size.
- Preheat a skillet or oven (at 500°F) with a baking stone or inverted baking sheet.
- Divide the dough into 6-8 equal portions and roll each portion into a ¼-inch thick oval shape.
- If using a stovetop, place the naan on the heated skillet and cook for 2 minutes on each side, or until puffed and browned. If using an oven, bake each naan for 5-8 minutes, or until they are puffed and have brown spots.
- Brush the warm naan with melted butter or ghee and serve immediately with your choice of yogurt sauce.
Roti
Roti, also called Chapati, is a basic unleavened bread made from whole wheat flour. It is an everyday staple in many Indian households.
Ingredients
- 2 cups whole wheat flour
- 1 tsp salt
- ¾ cup water
- 1 tbsp oil
Instructions
- In a large bowl, mix the flour and salt. Gradually add water while mixing, until a soft dough forms.
- Knead the dough for 2-3 minutes with oiled hands, and let it rest for 15-20 minutes.
- Divide the dough into 8-10 equal portions. Roll each portion into a thin circle, about 6 inches in diameter.
- Heat a non-stick griddle or skillet over medium-high heat. Place the rolled roti on the griddle and cook for 30 seconds, or until small bubbles appear.
- Flip the roti and cook for an additional 30 seconds, or until lightly browned spots appear.
- Use tongs to hold the roti directly over the open flame of your stovetop (if you have a gas stove), and cook for a few seconds on each side until it puffs up and gets slightly charred. Alternatively, press down on the roti with a cloth or spatula to encourage puffing.
- Serve warm with your choice of yogurt sauce.
Paratha
Paratha is a flaky, layered flatbread made from whole wheat flour, and it can be served with a variety of fillings or plain with yogurt sauce.
Ingredients
- 2 cups whole wheat flour
- 1 tsp salt
- 1 cup water
- ¼ cup ghee or oil (for cooking)
Instructions
- In a large bowl, mix the flour and salt. Gradually add water while mixing, until a soft dough forms.
- Knead the dough for 2-3 minutes with oiled hands, and let it rest for 15-20 minutes.
- Divide the dough into 6-8 equal portions. Roll each portion into a thin circle, about 8 inches in diameter.
- Spread 1 tsp of ghee or oil on the surface of the rolled dough. Fold the dough in half, and then fold it in half again to form a triangle.
- Roll out the folded dough into a slightly larger triangle, maintaining the shape.
- Heat a non-stick griddle or skillet over medium heat. Place the rolled paratha on the griddle and cook for 1-2 minutes, or until small bubbles appear.
- Flip the paratha and spread a little ghee or oil on the cooked side. Cook the second side for 1-2 minutes, or until both sides have light brown spots and appear cooked.
- Serve warm with your choice of yogurt sauce.
Yogurt Sauce (Raita)
Ingredients
- 1 cup plain yogurt
- ½ cup grated cucumber (or any other vegetable or fruit of your choice, like tomato, pineapple, or onion)
- 1 tbsp chopped fresh cilantro
- 1 tsp roasted and ground cumin seeds
- Salt and pepper to taste
Instructions
- In a bowl, whisk the yogurt until smooth.
- Add the grated cucumber, chopped cilantro, roasted cumin, salt, and pepper, and mix well.
- Serve cold with your choice of the three Indian breads mentioned above.
Garnishing and presentation
Introduction
Indian cuisine is not just about the taste, but it is also a feast for the eyes. Beautiful presentation and garnishing play a vital role in making the dishes visually appealing. Yogurt sauce, also known as Raita, is a popular Indian side dish that complements many main-course items. With a few simple techniques, you can enhance the presentation of your yogurt sauce and impress your guests with your culinary skills. Here are some tips and tricks on garnishing and presenting Indian recipes with yogurt sauce.
Choosing the Right Serving Bowls
Before you start garnishing, choose the right serving bowls for your yogurt sauce. Indian cuisine often uses copper, brass, or clay bowls for serving. However, you can also use glass or ceramic bowls. The key is to choose a medium-sized and deep bowl so that the yogurt sauce does not overflow when guests serve themselves.
Smooth and Creamy Texture
Make sure your yogurt sauce has a smooth and creamy texture. Remove any lumps by whisking the sauce until it is uniform in consistency. This will provide an even base for your garnishing.
Colorful Vegetables
Add color and crunch to your yogurt sauce with finely chopped vegetables. You can use grated cucumbers, tomatoes, red onions, or bell peppers. Spread a layer of the chosen vegetables over the surface of the sauce before adding other garnishing items.
Fresh Herbs
Fresh herbs not only enhance the flavor of your yogurt sauce, but they also serve as a beautiful garnish. You can use finely chopped mint or cilantro leaves as these are commonly used in Indian yogurt sauces. Sprinkle a generous amount of herbs over the layer of vegetables, ensuring an even distribution.
Nuts and Seeds
Adding nuts is another way to enhance the presentation of your yogurt sauce. Coarsely chopped cashews or almonds are ideal options for Indian dishes. You can also use seeds like pumpkin, sunflower or pomegranate seeds for a visually tempting garnish. Scatter your chosen nuts or seeds over the surface of the sauce.
Spices and Seasoning
A light dusting of spices can elevate the presentation of your yogurt sauce. Commonly used spices for garnishing Indian yogurt sauces are ground cumin, paprika, or mild chili powder. You can also sprinkle some black salt, which is popular in Indian cuisine, around the rim of the bowl to add extra taste and color.
Layering Garnishes
Creating layers with your garnishes can add depth and interest to the presentation of your yogurt sauce. Start with the vegetables as the first layer, followed by herbs, then nuts and seeds, and finally the spices. This will create a visually appealing dish that guests will be eager to try.
Accompaniments
Present your yogurt sauce alongside other Indian dishes, such as curry, biryani, or grilled vegetables. Arrange them in an aesthetically pleasing manner to create a harmonious buffet spread.
Final Touch
Adding a sprig of fresh mint or cilantro on the rim of the serving bowl can add a final touch of elegance to your yogurt sauce presentation. This simple addition creates an inviting and fresh look.
Conclusion
By following these instructions, you can create a visually appealing Indian yogurt sauce that is sure to impress your guests. Remember, presentation plays a significant role in Indian cuisine, and adding your personal touch to your dish can make all the difference.
As you delve deeper into the art of Indian cooking and hone your skills in making sumptuous yogurt sauce recipes, this culinary journey will open up a whole new world of flavor for you to savor and share with your loved ones. Embrace the intricacies, techniques, and presentation styles that make Indian cuisine so unique. With practice and a passion for learning, you’ll soon find yourself not only an expert on yogurt sauces, but also on the delicious dishes that make Indian cuisine so cherished across the globe. It’s time to immerse yourself in this culinary adventure and unlock the true potential of your creative cooking abilities!